Competitions
The Biggest Loser Competition has an element of fun while weight loss is promoted in order to improve general health. Program include the following activities to keep your staff motivated:
- It is an 8-week nutrition intervention program.
- A group consists of 5 – 10 individuals that compete individually and against other groups to lose weight.
- It is an effective way of treatment because group members motivate each other while success and difficulties are shared.
- During the first consultation session each individual will have a one on one session with a registered dietician.
- Based on information provided, individualized meal plans that are practical and easy to follow will be provided.
- Monitoring sessions include weekly weigh-ins as well as nutrition education presentations and practical workshops to facilitate behaviour change
