Healthier life style advice

Eat well, move more, stress less and love more...

Body Mass Index Calculator

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Body mass index (BMI) is an easy-to-use online tool to help you estimate an appropriate body weight. It measures a person's weight in relation to their height.
The higher your BMI, the higher your risk for certain diseases such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers.

Interpretation of the BMI:

  • < 18.5 kg/m2 -  underweight
  • 18.5 - 24.9 kg/m2 - healthy weight
  • 25 – 29.9 kg/m2 - overweight
  • > 30 kg/m2 - indicates obesity

Food is not only an essential part of life but it is always part of social interaction and must therefore be enjoyed at all times.

Registered Wellness Service provider with Bestmed Tempo Wellness Programme

Contact us

MCare Hospital, c/o Hennie Bingle & Ametis Street, First Floor, Suite 8
Potchefstroom
Tel: 083 379 6148
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Cornel Joubert Dietitian In Potchefstroom Area
Contact us today for Nutritional Advice!

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